What triggered you mate?
Right, so you're lookin' a bit chuffed, mate. What's got your knickers in a bunch? Spill the tea. We can't have you bottling it all up, yeah? Maybe we should to go for a burger and you can spill us all about it. No judging here, just mates lookin' out for each other. Big mad? Alright, mate. Spill the beans. You look like you could explode any s